<?xml version="1.0" encoding="UTF-8"?>
<metadata>
  <identifier>RediscoveringKindness</identifier>
  <title>Rediscovering Kindness</title>
  <creator>Ellie Blunt</creator>
  <mediatype>audio</mediatype>
  <collection>opensource_audio</collection>
  <description>A short guided meditation for remembering, re-exploring and rekindling kindness.  This is very straight forward and uses guided imagery. This is a great way to try out ideas such as hypnosis, as this is very similar.  There are no subliminal messages. Visit the transparent hypnotist's blog at http://transparenthypnotist.blogspot.com.</description>
  <date>2007-12-17</date>
  <year>2007</year>
  <subject>Meditation; Kindness; Acts of Kindness; hypnosis; hypnotist; transparent hypnotist; visualization</subject>
  <licenseurl>http://creativecommons.org/licenses/by-nc-nd/3.0/us/</licenseurl>
  <publicdate>2007-12-17 19:10:11</publicdate>
  <addeddate>2007-12-17 19:06:38</addeddate>
  <uploader>ellie.blunt@gmail.com</uploader>
  <runtime>14 minutes</runtime>
  <updatedate>2007-12-17 19:32:40</updatedate>
  <updater>transparenthypnotist</updater>
</metadata>
